Easy Swedish Meatball Recipe (2024)

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Easy Swedish Meatball Recipe (1)

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This Swedish Meatball Recipe is rich and flavorful without all the kitchen time that usually includes. I used to think Swedish meatballs were things you microwaved in a package from the freezer section until I actually tried making them myself. These are a whole other level of delicious.

Making this meatball recipein bulk is ideal for meal planning. You can freeze the meatballs for a quick dinner later!

My kids often eatSwedish meatballs for lunch at home too. Something about that rich, beefy sauce is just magical. Cooking them in bulk and freezing half saves me so much time in the kitchen! (And my middle child is a rockstar meatball roller.)

Easy Swedish Meatball Recipe (2)

Swedish Meatball Recipe

This Easy Swedish Meatball Recipe is actually an Ikea copycat. If you’ve had them before you know that they serve them with mashed potatoes but we serve them with egg noodles, which is just as delicious. (Okay, maybe more. I love the sauce from the Swedish Meatball recipe over egg noodles – even when the meatballs are gone!)

When I meal plan with Swedish meatballs, I ALWAYS double the recipe, bake the meatballs, and then store half of them in the freezer. Later on, on a night that I only have a few minutes to make dinner, all I have to do is thaw the meatballs and make the sauce. Doing this cuts the cooking time to about 15 minutes, which is perfect for a busy weeknight.

The easiest way to cook the second batch, it to move them from the freezer to the refrigerator the night before then just heat them in the skillet you use to make the sauce. Once they are hot, set them aside, made the sauce in the skillet, then add the meatballs back in and toss to coat.

I do prefer the sauce made fresh instead of freezing it with the meatballs.

Easy Swedish Meatball Recipe (3)

Rich, Beefy Meatball Recipe!

Swedish meatballs are very kid friendly – especially when served over mashed potatoes or egg noodles. Be sure save enough of the creamy Swedish Meatball Sauceto pour over your noodles orpotatoes because the sauce is what makes these already good meatballs, irresistible.

My family is obsessed with this meal and even if you didn’t cut down on the time by cooking the meatballs in bulk it is still a simple recipe that you can whip up on a busy weeknight.

This Swedish meatball recipe is the definition of comfort foodand there is nothing I love more than a cozy night in with a meal like this one.

Easy Swedish Meatball Recipe (4)

Looking for more…

Looking for meatballs with a little more kick? These Awesome Meatballs have a little hint of spice and are amazing in red sauce over pasta, make an amazing meatball sandwich – or in the case of my kids, are awesome on their own with ketchup.

Like your beef a little bigger? How about a Cast Iron Flank Steak. Whoa… Big beefy flavor and cooks in minutes in a cast iron skillet – which makes it perfect for weeknight dinners.

4.63 from 35 votes

Easy Swedish Meatball Recipe (7)

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Easy Swedish Meatball Recipe

Prep Time

20 mins

Cook Time

40 mins

Total Time

1 hr

Course:Main Course

Cuisine:American

Keyword:meatball

Servings: 4 people

Calories: 1022 kcal

Author: Cynthia Rusincovitch

Ingredients

Ingredients for Meatballs

  • 2lbsground beef
  • 1/2cuppanko bread crumbs
  • 1egg
  • 1tspsalt
  • 1tspgarlic powder
  • 2tspWorcestershire sauce
  • 1tbspparsleyfinely chopped
  • 1/4cupParmesan cheese
  • dash of pepper

Ingredients for Roux

  • salt/pepper
  • 4tbspbutter
  • 1garlic cloveminced
  • 1tbspolive oil
  • 3tbspflour
  • 1 1/2cupbeef stock
  • 1cupheavy cream
  • Dash of Worcestershire sauce
  • salt/pepper

Instructions

  1. Preheat oven to 350. In a bowl, combine all meatball ingredients above and shape them into 18 - 20 small meatballs. Bake for 25-30 minutes, or until they have browned.

  2. In a large pan, melt the butter and add the flour and garlic. On medium heat whisk until it turns a brown. Pour the beef stock and keep whisking, trying to remove all the clumps from the flour. Next pour in the heavy cream, stir and allow it to simmer until it thickens. Add the dash of the Worcestershire sauce. Check for salt.

  3. Immediately, add the meatballs into the sauce and coat them evenly. Serve with egg noodles or eat just like they do at Ikea, with some mashed potatoes and lingonberry sauce.

Nutrition Facts

Easy Swedish Meatball Recipe

Amount Per Serving

Calories 1022Calories from Fat 774

% Daily Value*

Fat 86g132%

Saturated Fat 40g200%

Cholesterol 318mg106%

Sodium 1237mg52%

Potassium 887mg25%

Carbohydrates 14g5%

Fiber 1g4%

Sugar 1g1%

Protein 47g94%

Vitamin A 1420IU28%

Vitamin C 2.2mg3%

Calcium 187mg19%

Iron 5.7mg32%

* Percent Daily Values are based on a 2000 calorie diet.

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Easy Swedish Meatball Recipe (11)

About Cynthia Rusincovitch

Cynthia is a writer, photographer, and recipe developer. She was in corporate marketing for 15 years before leaving it to focus on family. She started blogging as a way to nourish the desire to work while balancing the joys and duties that come with having more kids than hands. She is married to an aerospace engineer who likes to man the grill and has 3 daughters - a teenager and two toddlers. Follow her on Facebook, Instagram and Twitter, and Pinterest.

Reader Interactions

Comments

  1. Easy Swedish Meatball Recipe (12)Karen says

    Excellent I added some herbs to the meatballs and mushrooms to the sauce.

    Reply

  2. Easy Swedish Meatball Recipe (13)Barbie Barton says

    It was deliciously yummy and I would definitely make it again for sure. It was so easy to make.

    Reply

  3. Easy Swedish Meatball Recipe (14)Tiffany B says

    Solid comfort food recipe. Added a bit more pepper at the end to add a bit more of a punch. Would consider adding a fresh herb next time.

    Reply

  4. Easy Swedish Meatball Recipe (15)Alish says

    Can you use whole milk instead of heavy cream? I just ask cuz I want to use what I have in my kitchen and I don’t have heavy cream.

    Reply

    • Easy Swedish Meatball Recipe (16)My Nourished Home says

      Yes, I believe whole milk will substitute without much issue at all. Let us know how it goes!

  5. Easy Swedish Meatball Recipe (17)Jodi says

    Love this recipe!

    Reply

    • Easy Swedish Meatball Recipe (18)Christina says

      Absolutely no GARLIC in Swedish Meatbzlls. I was raised in Sweden and learned d how to fry meatballs when I wS eight. There were no garlic in Swedish kitchen as I grow up. It was bought only for foreign foods. ITALIAN ETC.

    • Easy Swedish Meatball Recipe (19)Cynthia says

      Thank you for the time you took to comment Christina. It’s a great point. I think each chef has their own preferences and I hope if you will try this recipe as is, you will understand why I chose those flavors together. I think you could completely leave the garlic out if that is preferred.

  6. Easy Swedish Meatball Recipe (20)Diane says

    So so so so yummy!

    Reply

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Easy Swedish Meatball Recipe (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What is the secret of a tender meatball? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

How do you keep Swedish meatballs from falling apart? ›

Roll your meatballs in flour

Roll the finished meatballs in plain flour before frying. This is, hands down, one of the easiest ways I've discovered to prevent meatballs from falling apart when cooking.

How to make meatballs that aren t tough? ›

Don't Over-Mix the Meat

Over-mixing. The more you mix ground meat with seasonings, the tougher, springier, and more compact the finished product will be—we want loose and tender, not tight and sausage-like.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

Is it better to fry or bake meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Do meatballs get more tender the longer they cook in sauce? ›

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

What is the best binder for meatballs? ›

You can use eggs, breadcrumbs, grated or creamy cheeses (think ricotta or feta here), ground nuts, or a mixture of these ingredients to bind the balls and help them stay together while you cook them and as you eat them—no one wants a meatball that breaks apart all over the plate.

Should I roll my meatballs in flour before baking? ›

A traditional size for this sort of meatball is 2 to 3 inches across, but you can make them any size you want. Once you roll the meatball in your hands, roll it in the flour to give it a good coating. Set each one on a baking sheet as you work.

Should I refrigerate meatballs before cooking? ›

Chill your meatballs: refrigerating your meatballs an hour before cooking helps them hold their shape throughout the cooking process. They can chill in the fridge for up to 24 hours before cooking, making meatballs a great make-ahead dish, too.

How do you make meatballs stick together better? ›

- Incorporate a binding agent into your meatball mixture. This can include ingredients like breadcrumbs, rolled oats, or even a small amount of egg. These help hold the meatball together and prevent it from falling apart during cooking.

Is milk or egg better for meatballs? ›

Egg is used as a binding agent, and some type of bread crumb or cracker is added to give meatballs a bit more depth. When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs.

Is milk or water better for meatballs? ›

While water and broth may keep the meatballs moist throughout the cooking process, milk's extra fat and luscious consistency add an unmatched level of complexity to any classic meatball recipe.

What is IKEA meatball gravy made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Why do Swedish meatballs taste so good? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What are real Swedish meatballs made of? ›

Mix ground beef, ground pork, egg, brown sugar, salt, black pepper, nutmeg, allspice, and ginger with onion in the mixing bowl. Lightly mix in bread crumbs and cream. Melt 1 tablespoon butter in a large skillet over medium heat. Pinch off about 1 1/2 tablespoon meat mixture per meatball; form into balls.

What is served with Swedish meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

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