21 Easy 15-Minute Weight Watchers Chicken Recipes (2024)

Quick and easy Weight Watchers chicken recipes that are ready in 15 minutes? Yes, please!

21 Easy 15-Minute Weight Watchers Chicken Recipes (1)

There are so many reasons to love the Weight Watchers program. Since you’re counting your food intake by SmartPoints, you don’t have to keep track of your calories. In fact, the points take care of all of your macros (including protein and carbohydrates), so all you need to do is stay under your daily point goal! The program does leave things rather wide-open, though, which can make it hard to decide which recipe you want to make. Well, if you’re in the mood for chicken, look no further than these Weight Watchers chicken recipes.

Why chicken? We love cooking with chicken for a number of reasons! It’s easy, versatile, family-friendly, and healthy! Compared to beef, chicken is leaner and higher inprotein. This makes it a fantasticingredientto work with when following the Weight Watchers plan.

This collection includes some of our favorite recipes on the site. They’re wildly popular because they take boring-old chicken and turn it into something flavorful and fantastic. These Weight Watchers chicken recipes are guaranteed to satisfy your palate (and, your family’s too). We especially love number 8 – it’s like a dream come true that I can eat something that cheesy on a diet!

1.One-Skillet Chicken and Broccoli DinnerSmartPoints (FreeStyle): 2

There’s so much to love about this low-points dinner. It’s not only full of flavor, but it’s ready in fewer than 15 minutes, and you can make it in a single pan. That means less clean-up for you!

Do you have some extra points to spare? If so, feel free to serve this chicken and broccoli with a side ofriceorpasta!

2.Clean Eating Chicken Fried Rice SmartPoints (FreeStyle): 6

Once the rice is cooked, this dish comes together in only 10 minutes. That’s less time than it would take you to drive to your favorite take-out joint (and, it’s much, much healthier, too). How great is that!

3.Moroccan Chicken Salad with Chimichurri DressingSmartPoints (FreeStyle): 6

Use leftover chicken for this delicious salad, and it’ll be ready in 5 minutes. Get ready to become addicted to this chimichurri dressing – it is so fresh and light tasting!

4.Warm Chicken Salad Over Arugula with Creamy Dill DressingSmartPoints (FreeStyle): 1

The only thing better than chicken salad is warm chicken salad! This tasty recipe uses boneless skinless chicken breasts, which cook up in 15 minutes or fewer.

5.Clean Eating Loaded Grilled Chicken NachosSmartPoints (FreeStyle): 15

I love that I can eat nachos on my Weight Watchers plan! These clean-eating nachos taste great and only take 10 minutes to throw together.

Pro Tip: If you usually like your nachos with a side of sour cream, swap it out for some plainGreek yogurt! It’s higher inproteinand lower in fat!

6. One-Pot Sesame Chicken RecipeSmartPoints (FreeStyle): 7

Forget the takeout and make a healthier version of your favorite Asian-style sesame chicken dish. Since the chicken is cut into thin strips, it only takes a few minutes to bring this dish together.

7.SmartPoints (FreeStyle): 9

This recipe is proof that you don’t need a grill to make kebabs! These sweet-and-tangy skewers are done in about 15 minutes in a hot oven, and they don’t lose any of that characteristic grilled flavor.

8.Cheesy Chicken Chili DipSmartPoints (FreeStyle): 5

Get ready for a healthy (and tasty) snack! This dip bakes up in 15 minutes, giving you a bubbly, cheesy treat. Reach for some oven-baked zucchini chipsif you’re looking for a healthier option than tortilla chips.

9.One-Pot Chicken and Veggie Ramen Stir-FrySmartPoints (FreeStyle): 7

I love how quick and easy stir-fried vegetables are. They become infused with the tasty sauce in such a short amount of time. And, since we’re using lean chicken breasts, it all cooks up pretty quickly, too.

10.Hawaiian Chicken KebobsSmartPoints (FreeStyle): 12

These tropical-flavored kebabs cook up on the grill in about 10 minutes. That’s a great way to keep your house cool while also enjoying a quick-and-easy dinner!

11.Teriyaki Chicken BakeSmartPoints (FreeStyle): 14

Most casseroles take 30 to 45 minutes to bake, but this is not one of those Weight Watchers chicken recipes. This chicken bake is ready in only 15 minutes, thanks to the super-hot, 400 degree oven.

12.SmartPoints (FreeStyle): 6

We keep the points low on this tasty Mexican-Inspired dish by swapping in cauliflower “rice.” All in all, the dish is ready in about 12 minutes.

13.Asian Mango Chicken Stir-FrySmartPoints (FreeStyle): 8

This chicken dish has it all going on – a crispy exterior, a sweet flavor, and a no-fuss cooking method. Just toss it all into a large skillet, and you’ll have dinner in 15 minutes.

14.Slow Cooker Chicken TacosSmartPoints (FreeStyle): 11

The slow cooker version of this recipe takes 4 hours on high to cook the chicken, but the rest of the recipe comes together within minutes. So, swap in your leftover rotisserie chicken instead, and this dish will be ready in under 15 minutes.

15.Foil Baked Chicken and BroccoliSmartPoints (FreeStyle): 8

Baking in foil isn’t just for camping – it’s a great way to keep clean-up to a minimum. These foil packs are pre-portioned and bake up in about 15 minutes.

16.Healthy Chicken Burrito WrapsSmartPoints (FreeStyle): 11

Since the chicken is precooked in this dish, it takes almost no time at all to whip up this recipe. Just wrap it up and heat it on a skillet to give the tortilla some nice, crispy edges.

17.Chicken Caesar Lettuce CupsSmartPoints (FreeStyle): 5

Upgrade your regular-old Caesar salad with these lettuce cups. The chicken is cubed so it cooks up pretty quickly, but you could use leftover chicken if you want to reduce the time even more.

18.Barbecue Chicken and Avocado QuesadillasSmartPoints (FreeStyle): 9

Start with pre-cooked chicken to make this Mexican-meets-Southern fusion recipe quick and easy. It only takes about 4 minutes to crisp up your tortillas and melt the cheese.

19.Seared Chicken and Quinoa SaladSmartPoints (FreeStyle): 10

Since quinoa only takes 15 minutes to cook, this is one of the best Weight Watcher chicken recipes to have in your back pocket. You can cook it up last-minute for dinner or toss it together for lunch.

20.Instant Pot Chicken GyrosSmartPoints (FreeStyle): 11

Cooking the chicken in the Instant Pot will take 30 minutes, but if you have pre-cooked chicken this Gyros recipe comes together in just 5 minutes.

21.SmartPoints (FreeStyle): 8

The flavors in this Southwestern chicken and vegetable salad are incredible. You get creamy avocado, sweet corn, and juicy tomatoes all in a low-point package. And, it’s ready in less than 15 minutes!

30-Minute Chicken Recipes

21 Easy 15-Minute Weight Watchers Chicken Recipes (24)

Have a little extra time? We’ve got plenty of delicious, weight watchers-friendly chicken recipes that can be ready in 30 minutes or less! Try any or all of these yummy dinners, next:

Chicken and Brussels Sprouts Tray Bake SmartPoints (FreeStyle): 4

This simplesheet panmeal can be ready in just 30 minutes. With nutritiousingredientslike lean chicken, brussels sprouts, and redonions, it’s just as healthy as it is delicious!

The Easiest Air Fryer Chicken Breast SmartPoints (FreeStyle): 1

Now you can enjoy fried chicken in a much healthier way, thanks to theair fryer! This versatile recipe is one that thewhole familywill adore.

Enjoy it with a side ofveggies, whip up somechicken fajitas, or throw it on top of a salad! Your options are endless!

Instant Pot Healthy Chicken and Spinach Ramen Noodle BowlSmartPoints (FreeStyle): 7

With just 10 minutes ofprep timeand 15 minutes ofcook time, this tastybowlis perfect for busy weeknights. Who knew ramennoodlescould be healthy?!

Love this post? There’s more where this came from! Follow us onFacebookorInstagramto get more great SkinnyMs recipes delivered to your newsfeed.

You can also save your favorite SkinnyMs. recipes to your favorite recipePinterestboard! There arepinsfor every one!

21 Easy 15-Minute Weight Watchers Chicken Recipes (2024)

FAQs

How can chicken be zero points on WeightWatchers? ›

Poultry is included as a ZeroPoint food group because it's an excellent source of lean protein and is nutrient-dense, providing key vitamins and minerals. Protein can help you feel fuller longer and plays an important role in bone and muscle health.

How many WW points are in chicken? ›

If you've got questions about poultry, which is a ZeroPoint food, you're in the right place.

Is rotisserie chicken free on WeightWatchers? ›

If I remove the skin from rotisserie chicken breast, is it a ZeroPoint food? Yes, as long as you're eating the breast meat. Do chicken tenderloins and thigh meat have a Points value? Chicken tenderloins are a ZeroPoint food as they are the leanest part of the chicken breast.

How many points is dark meat chicken on WeightWatchers? ›

A 3-ounce serving of skinless, boneless breast meat is 3 PointsPlus values, and a 3-ounce serving of skinless, boneless dark meat is 5 PointsPlus values.

Is it OK to eat only zero point foods on WW? ›

That's right – you can eat as much as you want and not track a point! Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables.

How many eggs is zero points on Weight Watchers? ›

Are eggs really a ZeroPoint food? Yes, eggs—including the yolk! —are a ZeroPoint food. (As long as they're prepared with a 0 Points® value cooking spray or sauce.)

What deli meat is zero points? ›

So, what are the zero point Weight Watchers foods?
  • Boneless skinless chicken breast.
  • Boneless skinless turkey breast.
  • Ground lean chicken.
  • Ground lean turkey.
  • Thin sliced deli chicken breast.
  • Thin sliced deli turkey breast.
  • All fish and shellfish (But not smoked or dried fish)
  • Canned fish packed in water or brine.
Dec 18, 2018

How many eggs can you eat on Weight Watchers? ›

Six to seven eggs per week is the general recommendation, however this has more to do with aiming for variety in the protein sources you're getting rather than limiting your egg consumption. It's best to eat eggs until you are satisfied but not stuffed.

Why are chicken thighs so many points on Weight Watchers? ›

Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast. But that doesn't mean you shouldn't eat them! There's still room for this delicious cut in your Budget.

How many points is a baked potato on Weight Watchers? ›

Load up a baked potato and dig into a hearty, healthy meal. Start with a small baked potato (4 SmartPoints value), then load it up with one of these 0 SmartPoints value toppings, and dig into a hearty, healthy meal.

How many WW points is bacon? ›

include bacon they're counting it as one point per slice. in the app.

How many WW points are in pasta? ›

Pasta primer

A 1-cup serving of cooked, regular pasta has 5 PointsPlus values, and the same amount of whole wheat pasta comes in at 4 PointsPlus values.

What are the lowest point foods on WeightWatchers? ›

Zero Point Weight Watchers Snacks
  • Sliced Whole Apples.
  • Bananas.
  • Mixed Berries.
  • Carrots.
  • Cucumbers.
  • Grapes.
  • Mangoes.
  • Nectarines.
Mar 15, 2023

How many WeightWatchers points is Costco rotisserie chicken? ›

Costco rotisserie chicken is 0 p... ingredients it's gross. points.

How many points is a sweet potato on WeightWatchers? ›

A slice of toasted wheat bread has 2 SmartPoints; a 1/2 cup of cooked sweet potato has 3 SmartPoints.

Is canned chicken breast zero points? ›

All poultry & seafood are fresh (raw or cooked), frozen, or canned in 0 SmartPoints value sauces or spices, without added oil.

How many points is just bare chicken on Weight Watchers? ›

Just Bare Lightly Breaded Chicken Chunks. I eat these pretty much every week! 1 serving is 4 points – if you are really hungry 2 servings is 8 points – serve with a side salad, and some fruit and that's a great meal!

What makes a food zero points? ›

To encourage people to eat more fruits and non-starchy vegetables like broccoli and kale — which decades of research suggest are linked with overall positive health outcomes and weight loss — Weight Watchers has designated all fruits and leafy veggies as "ZeroPoint™ foods." Members can eat these foods without counting ...

How many points is a chicken tender on Weight Watchers? ›

Wow these easy to make, delicious Chicken Tenders are good! They are 3 SmartPoints per generous portion.

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